In-studio & Zoom/Vimeo

Amy will teach a special yin/vin class in honor of the shortest day of the year. This flow class will begin with longer holds in yin style poses that will prepare body and mind for a rejuvenating flow. The winter solstice is a powerful time to light our paths as we shift into the depths of winter with clarity, resolve and optimism. In person and on zoom.

Regular class rates apply.