Open House

We are excited to invite you (and your friends and family) to stop by our very first open house this Sunday, April 10th from 11am – 4pm. We will be serving complementary vegan tacos from Rutabaga’s Comfort Food and cookies from The Rabbit Hole Bakery, plus mimosas, tea and more!


Pop Up Shopping

We are hosting a few pop-ups and sales if you feel like shopping!

• Body care products from Breathe Deep Naturals

• Yoga inspired jewelry from Renovatio Beadworks

• Permanent jewelry from LINK x LOU - you will need to sign up for a spot starting Thursday at noon on their IG account @linkxloulincoln. Check out their stories to find the sign-up link.

• road to om tees, tanks and sweatshirts on sale

• road to om 10-class pass for $100/5-class pass for $55

Sunday Flow 10am

Our Sunday morning 10am flow is happening too – sign up soon to reserve your spot. Regular class rates apply.

Wagon Train Lake

Investment: $50

Find stability (and have FUN) doing yoga on the water with tips and poses from Amy. 

60 minute SUP Yoga class will be followed by 60 minutes of SUP free time to paddle around Wagon Train Lake.

Workshop cost $50/student. All gear and instruction included in this class. Bring bathing suit, yoga clothes or anything appropriate for the lake, water, sunscreen and come play! Refreshments provided.

No Refunds. In case of inclement weather we will reschedule for another date.

Yoga class from 9:00-10:00
Followed by an optional hike of the property until 11:30.

Investment: $20

Tim and Chris (beloved members of the Road to Om) have generously offered up their property again this summer for a Saturday morning yoga event! 

Bring your yoga mat, and if you plan on hiking you may want to bring long sleeves and a hat.

In case of rain, we will meet the following Saturday July 17th. McKelvie Farm is located about 25 northwest of downtown Lincoln. Directions will be emailed to participants.

Join us Sunday June 27th at 10am for an outside, socially distanced, all-level flow at Tower Square! This is a complementary class. Tower Square is located on the northeast corner of 13th & P Streets. Bring your own mat and any props you may want. Street parking is available or you can park in either the Larson Garage (Q St. between 13th & 14th Streets) or the University Square Garage (14th & P Streets).

Join us for a free yoga class in the Railyard as part of the 2021 Lincoln Arts Festival. Come for yoga at 9 and stay for the Festival.

Join us Sunday June 13th at 10am for an outside, socially distanced, all-level flow at Tower Square! This is a complementary class. Tower Square is located on the northeast corner of 13th & P Streets. Bring your own mat and any props you may want. Street parking is available or you can park in either the Larson Garage (Q St. between 13th & 14th Streets) or the University Square Garage (14th & P Streets).

Join us Sunday May 30th at 10am for an outside, socially distanced, all-level flow at Tower Square! This is a complementary class. Tower Square is located on the northeast corner of 13th & P Streets. Bring your own mat and any props you may want. Street parking is available or you can park in either the Larson Garage (Q St. between 13th & 14th Streets) or the University Square Garage (14th & P Streets).

Join us Sunday May 16th at 10am for an outside, socially distanced, all-level flow at Tower Square! This is a complementary class. Tower Square is located on the northeast corner of 13th & P Streets. Bring your own mat and any props you may want. Street parking is available or you can park in either the Larson Garage (Q St. between 13th & 14th Streets) or the University Square Garage (14th & P Streets).

In-studio & Zoom/Vimeo

Investment: $30

We will soon be entering a seasonal juncture…in mid-March we begin making the shift from Late Winter into Spring and what a welcoming!  

In Ayurveda in this known as the Kapha season. What is happening in nature is also happening to us, so it is normal to feel a bit stuck, lethargic, heavy, congested or even isolated (hello pandemic?)  Some hibernation is good this time of year, but we can quickly get wrapped into that stagnant energy if we aren’t careful.  Invigoration is the name of the game when we are thinking of our yoga practice and food choices. 

In Ayurveda we not only keep a daily routine, but we also keep a seasonal routine.  Spring cleansing our homes and bodies during the seasonal junctures is considered a vital part of an Ayurvedic lifestyle.  A cleanse this time of year might be calling you, especially if you feel unmotivated or you’ve been struggling with a cold, allergies, sinus issues or excess weight. The cleanse and the daily routines I will be teaching in this workshop can really help you stay balanced this spring.  No previous yoga or ayurveda experience necessary.  

$30 gets you the workshop, a lecture and discussion (bring a notebook), a handout with recipes and a shopping list. Refreshments will be served to those who attend in person.  

In studio (spots limited) or join us on Zoom. 

Zoom/Vimeo Only

Grab all your yoga props, light a candle and get ready to relax. This month’s restorative practice will only be on zoom (no in person). As always, we will record the session and sent out to anyone who registered for the virtual option.

Investment: $40

Grab your partner and join us on Zoom or in the studio on Saturday, February 13th at 4pm. We always look forward to teaching this fun, all-level partner flow – be prepared to sweat and laugh! Studio spots are limited, and pre-registration is required. Only one person per couple needs to register. Drinks and treats will be served if you are coming in person.

In-studio & Zoom/Vimeo

Looking ahead to 2021 (thank goodness!)

Join us for an impowering 108 Mala practice on Friday, January 1st at 10am. We will set our intentions and practice 108 sun salutations to let go of the past year and ring in the new year.

Regular class rates apply.

In-studio & Zoom/Vimeo

Amy will teach a special yin/vin class in honor of the shortest day of the year. This flow class will begin with longer holds in yin style poses that will prepare body and mind for a rejuvenating flow. The winter solstice is a powerful time to light our paths as we shift into the depths of winter with clarity, resolve and optimism. In person and on zoom.

Regular class rates apply.